Korean Expat Community for National Disasters

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I tried the eggs + olive oil combo that’s been going around lately, since a lot of people are calling it “natural Wegovy” or saying it helps with appetite control.

Honestly, I didn’t really notice a clear difference myself. 

That said, I did look into it a bit out of curiosity, and there does seem to be some actual reasoning behind the idea. 

From what I found, protein and fats can influence satiety-related hormones such as GLP-1, which are also involved in how Wegovy works. 

So the general mechanism — feeling fuller and potentially eating less — isn’t completely made up.

Overall, I wouldn’t say it did much for me personally, but it’s not entirely baseless either. 

It seems more like a reasonable food combination that might help some people feel fuller, rather than anything close to a “hack” or a substitute for actual treatment.