Korean Expat Community for National Disasters

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If you spend even a few days in Korea, you’ll quickly notice something: people here love to move. Whether it’s hiking up a mountain at 6 AM or jogging along the Han River at midnight, staying active is a huge part of everyday life.

Marathons are especially popular. There are events almost every month—5Ks, 10Ks, half-marathons, even full ones—and people of all ages join in. It’s not just for athletes. Students, office workers, parents, and even grandparents show up in matching sportswear, ready to run and cheer each other on.

But it’s not just about running. Hiking is almost a national tradition here. Korea’s mountains are full of trails, and on weekends, they’re packed with people wearing bright hiking gear, often sharing food at the top with a beautiful view in front of them. Gyms, yoga studios, dance classes, and bike paths are everywhere—and they’re busy.

Health is taken seriously here, but in a motivating way. It’s about discipline, community, and making movement a regular part of life. You don’t have to be a pro to join—just showing up and doing your best is enough. And honestly, seeing how active everyone is makes it easier to feel inspired and get moving too.

So if you ever visit or live in Korea, don’t be surprised if you find yourself waking up early for a hike or signing up for your first 10K. It’s kind of contagious.