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Staying Safe and Warm: How to Prepare for Winter This Year

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작성자 Ranahingalage M… (59.♡.149.116)
댓글 0 Comments 조회 11 Views 작성일 25-11-30 22:32

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Hello everyone,

As temperatures continue to drop across the country, experts are urging the public to begin early preparation for the upcoming winter season. With forecasts predicting colder-than-usual weeks ahead, proper planning can help reduce health risks, save energy, and ensure households remain safe and comfortable.

One of the first recommended steps is to winter-proof homes. Checking windows and doors for cold-air leaks can significantly improve indoor warmth. Simple methods such as using weather-stripping tape, thick curtains, or draft stoppers help retain heat, reducing the need for excessive heater use. Homeowners are also advised to service their heating devices and ensure they are safe, clean, and functioning properly.

Experts highlight the importance of appropriate winter clothing. Wearing layers, including thermal innerwear, sweaters, coats, scarves, and gloves, helps the body maintain heat even during severe cold spells. For individuals who commute or walk long distances, insulated shoes and warm socks are strongly recommended to prevent frostbite.

Nutrition and hydration also play a key role in winter readiness. Health professionals encourage the public to consume warm meals and drinks, particularly soups, porridge, ginger tea, and herbal infusions. These foods help support immunity and keep the body warm. Staying hydrated—despite the cold—remains essential.

Another important aspect of preparation is maintaining good health indoors. Winter often brings dry air, which can cause skin irritation and respiratory discomfort. Using moisturisers, lip balm, and drinking warm water throughout the day can help manage these problems. Homes should be ventilated for at least 10 minutes daily to reduce humidity and prevent mould.

Authorities also advise citizens to prepare for snow and icy conditions. This includes wearing non-slip footwear, walking carefully on icy roads, and keeping basic winter supplies such as salt, a flashlight, extra blankets, and batteries at home.

Finally, residents are encouraged to check on elderly neighbours, children, and those living alone, as they are more vulnerable to extreme cold.

By taking these simple but effective steps, communities can face the winter season with confidence and safety. Early preparation, experts say, is the key to staying warm, healthy, and secure during the cold months ahead.

 

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